Give the gift of Pilates ! 5 and 10 packs available for the winter season.
HELPING YOU STRENGTHEN AND MAINTAIN AN ACTIVE BODY
SO YOU‘LL KEEP DOING THE THINGS YOU LOVE!!!
LET’S MOVE!
In-Studio Private Lessons
Private and semi-private coaching in a small, private boutique studio. This intimate space is equipped with a traditional Reformer/Tower and a
Reformer/cadillac combo, along with a wunder chair and mat. Mix up your workout with different equipment combinations or take it down to the mat and build your strength in ways your body will thank you for.
Online Lessons
Traveling? Splitting time between your own pieces of paradise? Zoom lessons are a great way to fit in a workout and continue your training from a distance. I can teach you on your own home equipment, or on the mat. No equipment necessary.
WHAT IS PILATES?
The Pilates Method is a fitness program designed in the early 1900's by German-born athlete and Physical Therapist, Joseph H Pilates.
'Pilates' is now used by over 12 million people around the globe - from the injured to the athlete - to strengthen, tone and align their bodies with a combination of systematic exercises